• February 28
  • CHOMP: Community Hospital of the Monterey Peninsula, Monterey
  • February 28, 2018
  • Categories: Health/Medical, Community

Event Details

  • February 28, 2018
  • 5:30 pm - 8:00 pm
  • Free
  • This event is free, however registration is required.
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  • CHOMP: Community Hospital of the Monterey Peninsula
  • 23625 Holman Hwy
  • Monterey, CA 93940
  • http://www.chomp.org/

Event Description

Community Hospital of Monterey Peninsula's Women's Heart Health Evening

Enjoy a free evening focused on women's heart health, located in Community Hospital of the Monterey Peninsula's conference rooms A, B, C. The event will include: - Women's Heart Health lecture - Booths with a women's health focus - Light snacks - Optional: Workout classes (limited space) As a bonus to our wellness night, we are offering two free introductory workout classes. Space is limited, first come, first served. This event is free, however registration is required. Free classes (first come, first serve): Pilates for Bone Building Instructor: Gina Enriquez Pilates for Bone building focuses on postural alignment, core control, and pilates exercises safe for those with Osteoporosis or injuries. Participants must be able to get down to and back up off the floor. Attendees should bring their own mat when possible. Low Impact Strength Training Instructor: Montage Wellness Center instructor A low-impact strength training class where you will be lead through dynamic weight-bearing exercises that you can practice anywhere. We’ll perform exercises that are easy on your body, but still get your heart pumping and help reduce risk of injury. Speakers Debbie Sober, MSN, RN Sherwin Dela Cruz, MD Diana Monsalve, FNP Jeanne Philllips, MD Diane Sobkowicz, MD

Event presented by:

Artist/Group Info:

  • andy.lempart@montagehealth.org