The Alzheimer’s Association and the Monterey County Free Libraries host the “Healthy Living for Your Brain and Body” Webinar on Monday, April 12th at 10:00am.
For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age.
Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
This workshop takes place on Monday, April 12th at 10:00am // The meeting will be offered by webinar and by phone // to register, please call 1-(800) 272-3900 or vsit online at: tinyurl.com/HBB041221
Once you complete registration for the meeting, you will receive an email confirmation with the call-in information and instructions for joining our Webinar.
More information is available at: https://www.alz.org/
The Alzheimer’s Association, Northern California and Northern Nevada
Office: (831) 647-9890
24/7 Helpline: 1 (800) 272-3900