Discover how plant-based foods can enhance your vitality, happiness, and longevity while supporting a sustainable planet. Learn the science behind how certain nutrients promote health and prevent disease, and explore the environmental benefits of plant-based eating. The instructor will provide practical tips for transitioning to a plant-strong diet. Experience the benefits of eating more plants in a fun, supportive environment!

Instructor Bio: Cindy Lepore Hart is a chef and former owner for 13 years of Seychelles Restaurant in Santa Cruz, Ca. Her 30 year professional cooking experience emphasies plant-based cooking. She has taught cooking classes to all ages, including teaching at Marina High School. She has degrees from UCSC in Psychology and Cuesta College in Plant-Based Sustainable Nutrition, Agriculture and Culinary Arts. She has extensive experience in culinary arts and nutrition, her passion is to share this vast knowledge with others to help them improve their cooking skills, health and lives.