Register and attend this FREE in person seminar. For centuries, we've known that the health of the brain and the body are connected. But now, science can provide insights into how to optimize our physical and cognitive health as we age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement, and use hands on tools to help you incorporate these recommendations into a plan for health aging.

THIS MEETING WILL BE OFFERED IN PERSON.
Meals on Wheels of the Monterey Peninsula
700 Jewell Ave
Pacific Grove, CA 93950

Register: https://www.communityresourcefinder.org/ResourceView/Index?id=2846308&profileDefinitionId=93

If you have additional questions or need further assistance, please feel free to call the Alzheimer's Association at 800.272.3900.