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Nutritional Tasting Featuring Low-Carb Mashed Potatoes Set for July 16; Chef Goi Yujaroen to Host Live Cooking Demo Aug. 27 at Natividad Farmers’ Market Weekly Market Promotes Healthy Eating, Nutrition Access, and Community Wellness

Nutritional Tasting Featuring Low-Carb Mashed Potatoes Set for July 16; Chef Goi Yujaroen to Host Live Cooking Demo Aug. 27 at Natividad Farmers’ Market Weekly Market Promotes Healthy Eating, Nutrition Access, and Community Wellness

The Natividad Farmers’ Market continues its summer season every Wednesday from 10:00 a.m. to 2:30 p.m., offering access to fresh local produce and culturally relevant nutrition education. A Nutritional Tasting featuring Low-Carb Mashed Potatoes will be held from 11:00 a.m. to 2:00 p.m. Wednesday, July 16. Then on Wednesday, Aug. 27, at noon, the market will welcome Chef Goi Yujaroen for a live cooking demonstration featuring her flavorful and vegetarian Stir-Fried Asparagus and Tofu/Espárragos y Tofu Salteados.

Held at 1441 Constitution Blvd. in Salinas, the market also hosts Natividad’s Fresh Rx Program, which supports families by providing food prescriptions and hands-on learning to encourage healthy eating habits that last a lifetime.

“At Natividad, we believe in inspiring healthy lives in our community,” said Natividad CEO Dr. Chad Harris. “We invite our patients, staff and community to our weekly farmers’ market for fresh produce, cooking demos and community connection.”

Chef Goi Yujaroen brings more than 25 years of teaching expertise to her Thai cooking classes. Her international career began in 1997, working in educational environments across Thailand and later in the United States after immigrating in 2006. She has taught Thai cooking and Thai language at Portland Community College, Cabrillo College Extension in Aptos, and the Defense Language Institute in Monterey (DLI).

Born in Chiangmai, Thailand, Goi started ThaiIsFun in Portland by teaching cooking techniques learned from Thai chefs, adapting them for diverse palates and busy lifestyles. When the Thai language department at DLI closed in 2015, she transformed ThaiIsFun into an immersive cultural experience. Beyond traditional classes, she now offers customized events for date nights, birthdays, family reunions, and team-building activities.

During the pandemic, as interest in health and wellness grew, her authentic Thai cooking classes gained even more popularity. Today, ThaiIsFun stands as the only Thai cooking program on the Monterey Peninsula, where Goi continues to share her expertise in Thai cuisine and culture.

Recipe Demo: Stir-Fried Asparagus and Tofu

A scrumptious stir-fry packed with flavor, Chef Goi’s Stir-Fried Asparagus and Tofu is a blend of tofu, mushrooms, garlic, peppers, and onions for a meal that’s as nourishing as it is satisfying.

English Recipe: Stir-Fried Asparagus and Tofu

Servings: 4 | Prep time: 15 min. | Cook time: 15 min. | Cuisine: Asian | Calories per serving: 162 kcal

Equipment

Spanish Recipe: Stir-Fried Asparagus and Tofu

Recipe copy in Spanish starts here can found here https://www.everyonesharvest.org/edible-education/recetas/esparragos-y-tofu-salteados/

Upcoming Market Events

July 16 from 11:00 a.m. to 2:00 p.m. – Nutritional Tasting featuring Low-Carb Mashed Potatoes
July 30 from 11:00 a.m. to 2:00 p.m. – Nutritional Tasting featuring WIC recipe (pending)
Aug. 27 at 12:00 p.m. – Cooking Demo with Chef Goi Yujaroen (Stir-Fried Asparagus and Tofu / Espárragos y Tofu Salteados)
Sept. 24 at noon – Cooking Demo (pending)

About Natividad

Natividad, a hospital and trauma center in Salinas, is committed to providing compassionate, high-quality healthcare to everyone, regardless of their ability to pay. Founded in 1886, Natividad offers a comprehensive range of medical services, including inpatient, outpatient, emergency, diagnostic and specialty care for adults and children. As the region's only Level II Trauma Center, Natividad delivers lifesaving medical services that save lives and keep patients close to home. The 172-bed medical center handles over 11,000 admissions and 60,000 emergency visits each year and hundreds of people count on the award-winning Sam Karas Rehabilitation Center. Natividad is also recognized as a top maternity hospital by U.S. News & World Report, where nearly 2,400 babies are welcomed into the world annually. With an accredited Level III Neonatal Intensive Care Unit, the hospital ensures that the most fragile infants receive the best possible care. Through its UCSF-affiliated Natividad Family Medicine Residency, Natividad is the only teaching hospital in Monterey County. For more information about Natividad, call (831) 755-4111 or visit www.natividad.com.

Media Contact:

Marci Bracco Cain, The Buzz PR

marci@thebuzzpr.net | 831-747-7455

Hillary Fish, Natividad Director of Marketing & Community Relations

fishh@natividad.com | 831-783-2693

Natividad Certified Farmers’ Market
10:00 AM - 02:00 PM on Wed, 16 Jul 2025
Natividad Certified Farmers’ Market
1441 Constitution Blvd., outside of building 200
Salinas , California 93906