Dec 10 Thursday
Join this compassionate, confidential space for individuals and couples who are grieving the loss of a pregnancy or infant. Whether the loss was recent or occurred years ago, participants are welcomed into a community of understanding and shared experience. We honor all types of loss, including miscarriage, stillbirth, infant death, and termination for medical reasons.
- Embrace emotions like sadness, anger, and confusion as a natural part of grief- Learn coping strategies like breathing exercises, writing, and ways to remember your baby- Get resources for therapists, psychiatrists, and other support services
Dec 16 Wednesday
This group offers an introduction to the practice of mindfulness. Discover inner peace and well-being in our group psychotherapy program where you'll learn restorative practices, relaxation techniques, personalized self-care, and mindfulness meditation that is guided by experienced therapists. Cultivate resilience and emotional balance in a supportive environment focused on holistic healing.
Dec 17 Thursday
Taking part in a supportive group is a healthy step in caring for yourself after the loss of a loved one. This group offers grief education and community in a safe and confidential environment.
Dec 23 Wednesday
Dec 30 Wednesday
Jan 06 Wednesday
Jan 13 Wednesday
Jan 20 Wednesday
Jan 21 Thursday
Jan 27 Wednesday