Broadcast: May 21, 2023 at 4:00 p.m.
Listen to this episode: Click here.
This hour-long program is about asking for help: why it’s so hard to admit when we need something from another person, and the surprising effects that sharing our vulnerability can have on our mental health.
Host Dr. Anne Hallward combines compelling storytelling with practical expert guidance to give listeners the tools they need to start their own courageous conversations.