Oct 08 Thursday
Join this compassionate, confidential space for individuals and couples who are grieving the loss of a pregnancy or infant. Whether the loss was recent or occurred years ago, participants are welcomed into a community of understanding and shared experience. We honor all types of loss, including miscarriage, stillbirth, infant death, and termination for medical reasons.
- Embrace emotions like sadness, anger, and confusion as a natural part of grief- Learn coping strategies like breathing exercises, writing, and ways to remember your baby- Get resources for therapists, psychiatrists, and other support services
Oct 14 Wednesday
This group offers an introduction to the practice of mindfulness. Discover inner peace and well-being in our group psychotherapy program where you'll learn restorative practices, relaxation techniques, personalized self-care, and mindfulness meditation that is guided by experienced therapists. Cultivate resilience and emotional balance in a supportive environment focused on holistic healing.
Oct 15 Thursday
Taking part in a supportive group is a healthy step in caring for yourself after the loss of a loved one. This group offers grief education and community in a safe and confidential environment.
Oct 21 Wednesday
Oct 28 Wednesday
Nov 04 Wednesday
Join us for our ping-pong club for adults on the first Wednesday of every month! Get your body moving and meet new friends. It's fun! It's free! No experience necessary.
Register online at santacruzpl.org or just come on in and see if there is space! This is for adults only and every participant must sign a waiver before playing.
Nov 07 Saturday
Join the Carmel Orchid Society at its monthly meeting to learn how to grow orchids in our local environment. First Saturday of every month 2 PM at the Community Church of Carmel Valley.CarmelOrchidSociety.org
Nov 11 Wednesday
New and expecting dads are invited to join this free workshop to gain support, resources, and education about navigating and appreciating the joys and challenges of fatherhood. Topics include:
- The experience of paternal pregnancy and postpartum- Understanding mental health shifts in response to bringing home a baby- Tools to support your partner as a new parent