Jul 01 Wednesday
This group offers an introduction to the practice of mindfulness. Discover inner peace and well-being in our group psychotherapy program where you'll learn restorative practices, relaxation techniques, personalized self-care, and mindfulness meditation that is guided by experienced therapists. Cultivate resilience and emotional balance in a supportive environment focused on holistic healing.
Jul 02 Thursday
On Saturday, July 11th join the Monterey Institute for Research in Astronomy (MIRA) to view the Beauty of the Cosmos at Garland Ranch Regional Park in Carmel Valley.
Take in the Night Sky as Amateur Astronomers share their knowledge of the Cosmos. Observe details on the Moon and faint objects such as Galaxies and Star Clusters during this amazing Two-hour Program.
Telescopes of all shapes and sizes and Astronomers are on hand to show some of the natural phenomenon happening above.
Please note:• Portable Chair, warm Clothing, and hot Drinks are encouraged.• Bring a Flashlight (with a Red Lens).• Minors must be accompanied by an Adult.• Only Service Dogs will be permitted.
Also:• Walk-in’s are welcome.• For up-to-date Weather Conditions, please call (831)-659-6065 within an Hour of the Program.• Rain, Fog, or Cloud Cover cancels the event.
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DATE: Saturday, July 11stTIME: 8:45pm to 10:45pmLOCATION: Garland Ranch Regional Park (meet at the Visitors’ Center), 700 West Carmel Valley Road, Carmel ValleyADDITIONAL INFORMATION: Admission is Free. Register via the MPRPD website at https://secure.rec1.com/CA/monterey-peninsula-regional-park-district/catalog.
We hope you join us for this fun and educational Event!
Shake It Señora invites you to build community through joyful movement. Zumba workouts are offered T/Th&S begin August 5 at 8:30am at N Space Dance Studio, 170 Central Ave. Your first class is free when you mention this announcement. Learn more at ShakeItSenora.com or text Tracy at (919)995-55574.
This summer, give her more than just a camp—give her confidence, community, and skills that last a lifetime.
First Tee — Monterey County’s Girls Golf Summer Camp blends golf fundamentals with leadership, teamwork, and character development in a fun, supportive environment. Whether she’s picking up a club for the first time or building on existing skills, every participant is encouraged to grow—on and off the course.
Dates: June 8 – July 31No Camp: July 3Time: 10 AM – 2 PMAges & skill levels welcome
Spots are limited. Register today and be part of something meaningful.
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The Emerging Composers Intensive (ECI) at Hidden Valley Music Seminars brings together 10 composers or a festival of creative collaboration. Guided by renowned composition and performance faculty, each participant develops a new chamber work which are professionally rehearsed, performed, and recorded in scenic Carmel Valley, CA. Experience the exciting future of classical music with a week of seminars, open rehearsals and concerts! All ECI events are being presented free to public as a gift from Hidden Valley to our community!
Saturday June 27, 11:00 am - 12:30 pm & 1:30 pm - 5:30 pmOpen Rehearsals (Theatre)
Sunday June 28, 10:00 - 11:30 am Seminar with Sarah Kirkland Snider, Composition Faculty - Co-Artistic Director of New Amsterdam Records (Dance Studio)
Monday June 29, 10:00 - 11:30 amSeminar with Alistair Coleman, Composition Faculty - 2023-25 Composer-in-Residence of Young Concert Artists (Dance Studio)
Tuesday June 30, 10:00 - 11:30 amSeminar with Amy Beth Kristen, Composition Faculty - Juilliard School and the Curtis Institute of Music (Dance Studio)
Tuesday June 30, 7:00 - 8:30 pmCindy's "Charm School" of Community Building, Tien-Hsin Cindy Wu, Violin & Program Director (Waddell Center building)
Thursday July 2, 10:00 - 11:00 amSeminar with Sarah Kirkland Snider: the Recording Industry, Composition Faculty - Co-Artistic Director of New Amsterdam Records (Dance Studio)
Friday July 3, 10:00 - 11:30 amSeminar with Steven Mackey, Composition Faculty - Princeton University and the Curtis Institute of Music(Waddell Center building)
Jul 03 Friday